Eru or Afang Soup

Eru or Afang Soup is a beloved delicacy from Central and West Africa, this rich and flavorful vegetable stew is made with finely chopped Eru (Okazi/Afang leaves), slow-cooked with waterleaf or spinach for a perfect balance of textures. Simmered with palm oil, traditional spices, and an assortment of tender meat, fish, or crayfish, this dish is packed with bold, earthy flavors. Typically served with fufu, garri, or pounded yam, Eru/Afang Soup is a nutritious and satisfying dish that embodies the essence of African cuisine.